Flexibility

I heard a quote about yoga that stopped me in my tracks. I’m sorry I can’t remember where I heard it, but the gist is: the purpose of yoga is to get comfortable with discomfort, both on and off the yoga mat. By stretching yourself up against your edge, holding a pose a moment longerContinue reading “Flexibility”

Self-Taping: the good, the bad, and the ROFL

One thing that pandemic life (aka, living in the year 2020) has inspired me to do is start a consistent self-tape practice. In case you’re uninitiated, a self-tape is when an actor films themselves at home doing an on-camera audition, rather than going in person to audition at a casting office. Self-tapes have really grownContinue reading “Self-Taping: the good, the bad, and the ROFL”